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Building resilience

Resilience and resiliency aren't just about mental health. In this psychologist-led workshop, we'll explore how we react to pressure, fatigue, change, new situations and stress, and how we can develop personal approaches that help us get back to composure.

Course Details
Location
Various Locations
Postcode
ST1 5BE
Duration
1 day (or less) Training Days
Start Date
Flexible
Funding
Contact Details
Provider
Provider Logo
Contact Name
Danny Wareham
Founder & Lead Psychologist
Contact Number
07824 561 394
Email Address
danny@firgun.co.uk
Website
firgun.co.uk

Course Overview

Resilience and resiliency aren’t just about mental health. In this psychologist-led workshop, we’ll explore how we react to pressure, fatigue, change, new situations and stress, and how we can develop personal approaches that help us get back to composure.

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Course Comparison

Course Building resilience Compare a Different Course
Level

Not Applicable

Course Type

Short Course

Duration 1 day (or less) Training Days
Cost £495
Location Various Locations
Start Date Flexible
Funding Type

Yes

Accredited

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Grants & Funding

Various Schemes are available depending on location, please contact the Stoke-on-Trent & Staffordshire Skills Hub for more information.